FITNESS

To Oksana Masters, Paralympic superstardom is an opportunity to talk about mental health, equity for Paralympians, orphanage systems and normalizing disability.

Goalball is unique to the Paralympics. And it’s a sport in which blind people have an advantage over sighted people.

Hunter Woodhall, a three-time Paralympian, aims for gold in the upcoming Paralympics after going viral cheering his Olympian wife Tara Davis-Woodhall.

Matt Stutzman competed in the Paralympics as its only armless archer for a long time. But he has proved to be a trailblazer.

Wheelchair rugby, also known as murderball, is a young, but fast-growing sport. Learn about some Team USA players at the Paris Paralympics and why it’s popular.

Four Olympic or Paralympic athletes share home workouts to improve your fitness.

Tara Parker-Pope and Gretchen Reynolds answered your fitness questions in our weekly Well+Being chat.

The U.S. Olympic and Paralympic teams rely on doctors, trainers, psychologists and other medical providers, most of them unpaid volunteers, to help athletes.

Rugby sevens is a fast, intense, 14-minute variation of rugby, but most Americans know little about how to start playing or get their kids on a team.

Broken fingers, rib contusions and facial lacerations are among the results of virtual sword fights and sports games.

Replacing a sedentary behavior such as watching TV with even light physical activity, or sleep for some individuals, increased one’s odds of healthy aging.

Lower testosterone can drive a less toned physique. Pushing back should be less about perfection and more about men remembering to take care of themselves.

Gen Z and Millennial consumers are viewing exercise as a financial priority, and they are investing significant portions of their income into fitness.

A new documentary shows them training for the Boston Marathon and reflecting on their understanding of mental health and suicide among Black men.

I’ve hiked with the mantra “I’m not scared because I am prepared,” which is why I’m here to tell you about it.

Fear can make some people, especially women, hesitant to venture into nature alone. The risks can be managed with preparation.

Librela has been used for dog arthritis in Europe for three years. But in the United States, fears about a side effects have spread rapidly on social media.

We spoke to top marathon experts about how to pick a training plan to help you achieve your race day goals.